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Everyday Physical Activity and Cognitive Health
Cognitive Abilities and Intelligence

The Link Between Physical Activity and Cognitive Health

Recent research highlights how everyday physical activity can benefit cognitive health. A study by Hakun et al. (2024) examined the short-term effects of regular physical activity on mental processing speed and working memory. Using real-time assessments, the study provides new insights into how light and moderate physical activities can promote …

The Link Between Dysphoria and Memory
Cognitive Neuroscience and Brain Function

The Link Between Dysphoria and Memory

Hubbard et al. (2015) examined the relationship between dysphoria and working memory (WM) capacity, focusing on how depressive thoughts influence cognitive performance. Their findings provide important insights into how mood-congruent processing may interfere with goal-oriented tasks, highlighting potential reasons for memory and concentration difficulties often reported by individuals with depressive …

Processing Speed and Intelligence: Examining the Connection
Cognitive Abilities and Intelligence

Exploring the Dynamics of Speed and Intelligence

Chew’s study investigates the link between information processing speed and intelligence by utilizing elementary cognitive tasks (ECTs) as a measurement tool. The findings reveal a consistent negative correlation between reaction times on ECTs and intelligence scores, particularly as task complexity increases. This article unpacks these findings and their implications for …