The Mediterranean diet has been linked to lower rates of heart disease, diabetes, and cancer. But an expanding body of research suggests its benefits extend above the neck as well. Can what you eat actually make your brain work better? Key Takeaway: The Mediterranean diet — rich in fish, olive …
Air Pollution and Your Brain: The Cognitive Costs You Don’t See
We worry about air pollution’s effects on our lungs and hearts. But a growing body of research reveals an even more alarming target: the brain. From children’s developing intelligence to older adults’ cognitive decline, air quality affects cognition in ways we’re only beginning to understand. Key Takeaway: Chronic exposure to …
AMES: A New Dawn in Early Detection of Cognitive Decline
The Automated Memory and Executive Screening (AMES) tool, introduced by Huang et al. (2023), represents a significant step in identifying early cognitive decline. Designed for use in primary care settings, AMES evaluates cognitive domains such as memory, language, and executive function. This post reviews the study’s findings and the tool’s …
A New Approach to Alzheimer’s Treatment
Bredesen’s 2014 study introduces an innovative approach to addressing cognitive decline, particularly in conditions such as Alzheimer’s disease. This research explores a multi-modal therapeutic framework called Metabolic Enhancement for Neurodegeneration (MEND), highlighting its potential to improve cognitive abilities in early-stage cases. The findings are promising yet warrant further investigation to …